Super Blog

Paleo Banana Bread Muffins

Paleo Banana Bread Muffins

Ingredients 1 cup mashed banana (about 2 large or 3 small bananas) 1/2 cup almond butter 1 egg 1/2 tsp vanilla 1.5 cups almond flour 1 tsp...
"paleo banana banana bread muffins
Pao De Queijo

Pao De Queijo

Ingredients ½ cup olive oil or butter ⅓ cup water ⅓ cup milk or soy milk 1 teaspoon salt 2 cups tapioca flour 2 teaspoons minced garlic ⅔...
brazilian brazilian snack pao de queijo snacks vegan
No Bake Coconut Bars

No Bake Coconut Bars

Ingredients 1 cup unsweetened shredded coconut  1/4 cup agave or pure maple syrup, or 1/4 cup water and stevia to taste 2 tbsp virgin coconut ...
cocnut no bake vegan Vegan Dessert
Ginger and Carrot Turmeric Soup

Ginger and Carrot Turmeric Soup

Ingredients 1 tablespoon olive oil 1 leek , cleaned and sliced 1 cup chopped fennel  3 cups chopped carrots 1 cup chopped butternut squash  2 ...
carrot fall ginger healthy Soup turmeric vegan Vegan Recipe
Keto Pumpkin Mousse

Keto Pumpkin Mousse

Ingredients 4 oz cream cheese (softened) 1/4 cup stevia 1/2 cup pumpkin puree (room temperature) 1/2 tsp pumpkin pie spice 1 cup “Shamrock Farm...
dessert keto MOUSSE pumpkin pumpkin spice
Vegan Cinnamon Donuts

Vegan Cinnamon Donuts

Ingredients  Donuts 1 flax egg (1 tbls ground flaxseed+ 3 tbls water) ½ cup plant-based milk 2 tbls applesauce 1 tsp apple cider vinegar  1 tsp ...
cinnamon Donuts vegan Vegan Dessert
Baked Apple Pie

Baked Apple Pie

Ingredients Apples 3 tart apples like Granny Smith, McIntosh, or Pink Lady 3 sweet apples like Honey Crisp, Fuji, or Ambrosia ½ cup brown suga...
apple Apple Pie autumn Baked vegan Vegan Dessert
Baked Cinnamon Apples

Baked Cinnamon Apples

Ingredients ½ cup + 2 tablespoons whole rolled oats ½ cup almond flour ⅓ cup brown sugar ¼ cup crushed walnuts ½ teaspoon Apple Pie Spice or ...
Apples Baked cinnamon fall vegan Vegan Dessert
Vegan Pumpkin Cold Brew Coffee

Vegan Pumpkin Cold Brew Coffee

Ingredients For the vegan pumpkin cream: 1 14-ounce can lite coconut milk  3 tablespoons pumpkin puree 3 tablespoons pure maple syrup 1 teaspoon ...
coffee cold brew pumpkin pumpkin spice
Avocado Salad Dressing

Avocado Salad Dressing

  Preparation Place all ingredients into a food processor or blender Process until mixture is creamy. Serve over salad, taco, burrito or whateve...
avocado dressing healthy salad dressing vegan
Pistachio Cheese

Pistachio Cheese

  Ingredients  1 cup - 150g Pistachio Nuts shelled  ½ cup - 40g Nutritional Yeast 1 tbsp Maple syrup or any sweetener 1 tbsp Agar agar powder 2 ...
Cheese healthy pistachios spread vegan
Tuna Cucumber Bites

Tuna Cucumber Bites

Ingredients  2 (5 oz) cans tuna  1/2 cup broccoli slaw, roughly chopped 1/2 cup diced bell pepper 1/3 cup diced red onion 1/4 cup fresh basil, c...
bites cucmber Cucumber healthy tuna