Super Blog

Ginger and Carrot Turmeric Soup

Ginger and Carrot Turmeric Soup

Ingredients 1 tablespoon olive oil 1 leek , cleaned and sliced 1 cup chopped fennel  3 cups chopped carrots 1 cup chopped butternut squash  2 ...
Vegan Cinnamon Donuts

Vegan Cinnamon Donuts

Ingredients  Donuts 1 flax egg (1 tbls ground flaxseed+ 3 tbls water) ½ cup plant-based milk 2 tbls applesauce 1 tsp apple cider vinegar  1 tsp ...
Baked Apple Pie

Baked Apple Pie

Ingredients Apples 3 tart apples like Granny Smith, McIntosh, or Pink Lady 3 sweet apples like Honey Crisp, Fuji, or Ambrosia ½ cup brown suga...
Baked Cinnamon Apples

Baked Cinnamon Apples

Ingredients ½ cup + 2 tablespoons whole rolled oats ½ cup almond flour ⅓ cup brown sugar ¼ cup crushed walnuts ½ teaspoon Apple Pie Spice or ...
Vegan Pumpkin Cold Brew Coffee

Vegan Pumpkin Cold Brew Coffee

Ingredients For the vegan pumpkin cream: 1 14-ounce can lite coconut milk  3 tablespoons pumpkin puree 3 tablespoons pure maple syrup 1 teaspoon ...
Avocado Salad Dressing

Avocado Salad Dressing

  Preparation Place all ingredients into a food processor or blender Process until mixture is creamy. Serve over salad, taco, burrito or whateve...
Pistachio Cheese

Pistachio Cheese

  Ingredients  1 cup - 150g Pistachio Nuts shelled  ½ cup - 40g Nutritional Yeast 1 tbsp Maple syrup or any sweetener 1 tbsp Agar agar powder 2 ...
Tuna Cucumber Bites

Tuna Cucumber Bites

Ingredients  2 (5 oz) cans tuna  1/2 cup broccoli slaw, roughly chopped 1/2 cup diced bell pepper 1/3 cup diced red onion 1/4 cup fresh basil, c...
Chocolate Raspberry Tart

Chocolate Raspberry Tart

Ingredients  For the crust 1½ cups almond flour ¼ cup unsweetened cocoa powder ¼ cup coconut oil- melted 1 tablespoon pure maple syrup kosh...
Super Seed Nut Butter

Super Seed Nut Butter

Ingredients   1 cup raw pecans 1 cup  raw cashews 1 cup raw almonds ½ cup raw sunflower seeds 2 tablespoons chia seeds 2 tablespoons ...
Vegan Blueberry Scones

Vegan Blueberry Scones

 Ingredients 2 cups all-purpose flour 1/2 cup vegan butter (chilled) 1/3 cup sugar 2/3 cup plant milk  1 tbsp baking powder 1 flax egg 1.5 tsp...
Zucchini Pancakes

Zucchini Pancakes

Ingredients  3 Zucchini medium size and shredded 1/2 cup Scallions thinly sliced 2 Eggs 1 tsp. Baking Powder All Purpose Flour 2/3 cup or possi...