Super Blog

Vegan Dark Chocolate Mousse

Vegan Dark Chocolate Mousse

  Ingredients 15 oz unsweetened coconut milk 4 tbsp powdered sugar or maple syrup 1/2 teasp vanilla extract 3-4 tbsp unsweetened dark chocolate ...
Chocolate Dark Chocolate Dessert MOUSSE Whipped
Avocado, Grapefruit, and Pomegranate Salad

Avocado, Grapefruit, and Pomegranate Salad

Ingredients   For the Vinaigrette 1/4 cup freshly squeezed ruby grapefruit juice  1 teaspoon Dijon mustard Pinch of sugar Coarse salt and fre...
Avocado Grapefruit Pomegranate Salad Snack Spinach
Seafood Fettuccine Alfredo

Seafood Fettuccine Alfredo

Ingredients 1/2 cup uncooked fettuccine 1/4 pound uncooked medium shrimp, peeled and deveined 1/4 pound sea scallops, halved 1 shallot, chopped...
Fettuccine pasta Pescatarian seafood shrimp
Holiday Smoothie Bowl

Holiday Smoothie Bowl

Ingredients SMOOTHIE 1/4 ripe avocado 2 medium ripe bananas (previously sliced and frozen) 1 cup fresh or frozen mixed berries  2 large...
Banana flax seed granola GREEN SMOOTHIE kiwi raspberries smoothie smoothie bowl
Vegan Gingerbread Cookies

Vegan Gingerbread Cookies

Ingredients 3 1/4 cups all-purpose flour 2 teaspoons baking powder 1 tablespoon powdered ginger 1 tablespoon cinnamon 1/2 teaspoon gr...
Cookies gingerbread vegan Vegan Dessert
Cacao and Mushroom Latte

Cacao and Mushroom Latte

Ingredients 2 cups coconut milk  1 Tbs. raw cacao powder 1 Tbs. coconut sugar 1 Tbs. MCT oil 1 tsp. Mushroom Powder Extract (Nourishing Nutrie...
Cacao coconut milk LATTE MCT oil mushroom powder
Pomegranate and Pear Salsa

Pomegranate and Pear Salsa

INGREDIENTS 2 fresh pears  1 fresh pomegranate, seeded  half a red onion, diced 1/2 cup chopped fresh cilantro leaves juice of half a lime INST...
festive fresh Lime Pear Pomegranate raw salsa
Cauliflower Coconut Curry

Cauliflower Coconut Curry

INGREDIENTS 1 medium head of cauliflower, cut into florets 1 (28-ounce) can plum tomatoes 1 (14-ounce) can chickpeas (garbanzo beans), drained...
Cauliflower Coconut Curry soup Vegan vegetarian
Protein Oat Energy ball

Protein Oat Energy ball

Ingredients   Oat Ball Base: 1 1/4 cups Bob's Red Mill Gluten Free Rolled Oats  Other option: quick oats or a blend of half quick, half old fash...
ball energy oats Protein raw
Black Bean Salsa

Black Bean Salsa

INGREDIENTS 2 cups fresh corn 10 ounces cherry tomatoes 15-ounce can black beans 1/4 cup cilantro, chopped 1/4 cup lime juice (2 limes) 1/2 teas...
Black Bean corn raw salsa
Vegetarian Orecchiette Pasta

Vegetarian Orecchiette Pasta

Ingredients 6 cups of small cut broccoli florets 1 cup of orecchiette pasta, penne, rigatoni, etc 2 tablespoons olive oil 6 garlic cloves Pinch ...
brocolli pasta vegan vegetarian
Paleo Banana Cake

Paleo Banana Cake

INGREDIENTS 3 large bananas , mashed (about 1 3/4 cup mashed) 1 cup nut or seed butter 3 large eggs 3/4 teaspoon baking soda 1/4 teas...
banana bread CAKE paleo