Super Blog

Golden Milk (Turmeric Milk)

Golden Milk (Turmeric Milk)

  INGREDIENTS 2cups coconut milk, almond milk or cashew milk 1tsp ground turmeric pinch black pepper 1/4tsp ground cinnamon 1-2tbsp maple syrup ...
Golden Milk Turmeric Milk
Grilled Eggplant with Garlic & Herbs

Grilled Eggplant with Garlic & Herbs

Ingredients 2eggplants 2tsp salt 1/2cup extra virgin olive oil 3cloves garlic crushed 2tbsp chopped fresh parsley 2tbsp chopped fresh...
Eggplant Garlic Grilled Herbs
Baked Chicken Breasts

Baked Chicken Breasts

Ingredients Brine: 1/4 cup  salt  water  Chicken & Seasoning: 4  chicken breasts  (boneless skinless, about 3-4 pounds) 3 tablespoons  ol...
Baked Breasts Chicken
Blueberry Banana Protein Baked Oatmeal

Blueberry Banana Protein Baked Oatmeal

Ingredients 2cups oats 2cups boiling water 2large bananas (+ 1/2 for topping) 1flax egg 1/4cup syrup 1/4cup protein powder 1/4cup ...
Baked Banana Blueberry Oatmeal Protein
Non Alcoholic Cranberry Punch

Non Alcoholic Cranberry Punch

Ingredients 2 Cup Cranberry Juice 2 Cup Apple Juice 2 Cup Sprite Lemon Lime Soda/ any other fizz drink Juice of 2 Lemons(Lemon Juice) 1/2 Cup G...
Cranberry Non Alcoholic Punch
Vegan & Gluten-Free Green Falafel

Vegan & Gluten-Free Green Falafel

Ingredients 3 large green collard leaves 17 oz canned chickpeas 3/4 teaspoon salt 1/2 teaspoon lime juice 1/8 teaspoon garlic powder 2 tablespo...
Falafel Gluten-Free Green Vegan
Healthy Turkey Chili Recipe

Healthy Turkey Chili Recipe

Ingredients 2 lbs ground turkey, extra lean 3 garlic cloves, minced 2 large onions, finely chopped 4 large celery stalks, chopped 3 large bell ...
Chili Healthy Turkey
Vegan Carrot Cake Truffles

Vegan Carrot Cake Truffles

Ingredients 2carrots 8-10dates, soft 1tbsp maple syrup 1tbsp vanilla extract 60g ground almonds 40g roasted pepitas, finely ground ...
Cake Carrot Truffles Vegan
Chai Spiced Coconut Milk

Chai Spiced Coconut Milk

INGREDIENTS 5oz coconut milk 1cup water 1-2inch piece fresh ginger, peeled and roughly chopped (depending how spicy you like it) 4Medjool dates...
Chai Coconut Milk Spiced
Vegan Breakfast Hash

Vegan Breakfast Hash

INGREDIENTS 3 Medium Potatoes 1 Yellow Onion 1 Bell Pepper 1 Zucchini 8 oz. Mushrooms 1/2 Tsp Garlic Powder 1/2 Tsp Cumin Powder 1/2 Tsp Smoked...
breakfast hash vegan
Bacon Wrapped Pork Medallions

Bacon Wrapped Pork Medallions

Ingredients 1pork tenderloin , cut into 8-10 2" portions 8-10slices thick cut bacon 1/2teaspoon kosher salt 1/4teaspoon coarse ground bl...
Bacon Medallions Pork Wrapped
Easy Low Carb Salted Caramel Pie

Easy Low Carb Salted Caramel Pie

INGREDIENTS 1 recipe Almond flour pie crust 3 recipes Sugar-free caramel sauce (triple the recipe, for 2 1/2 cup sauce total) Sea salt (to tast...
Caramel Pie Easy Low Carb Recipe Salted
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