Super Blog

Dairy-Free Peppermint Hot Cocoa

Dairy-Free Peppermint Hot Cocoa

Ingredients 1 ½ cups  coconut cream 1 ½ cups coconut milk ⅛ tsp  salt 6 ounces of enjoy life bittersweet chocolate chips Optional Dand...
Stuffed Zucchini

Stuffed Zucchini

Ingredients 2 medium zucchini 1 and 1/2 cups cooked chickpeas (one 15 oz can) 1 Small bell pepper chopped 2-3 garlic cloves 1 medium chopped on...
Pecan-Crusted Air Fryer Pork Chops

Pecan-Crusted Air Fryer Pork Chops

Ingredients 1 cup pecan pieces (optionally chopped into finer pieces) ⅓ cup arrowroot starch (can sub cornstarch) 2 teaspoons Italian seasoning ...
Sugar Free Red Velvet Cupcake

Sugar Free Red Velvet Cupcake

Ingredients 27oz / 800ml coconut milk 2 x 400 ml cans 1/2cup / 140 g smooth peanut butter unsweetened 1/2cup / 60g powdered sweetener 1/...
Strawberry Shortcake Shake

Strawberry Shortcake Shake

Ingredients 2 scoops JJ Virgin Vanilla All-In-One Protein Shake powder* (your choice of protein type) 10 oz. unsweetened vanilla almond milk 1 c...
Chickpea Veggie Nuggets

Chickpea Veggie Nuggets

Ingredients 15 ounces chickpeas 1/2 cup of oat flour(gluten-free) or use your favorite breadcrumbs 1 teaspoon olive or avocado 2 eggs 1/4 teaspoo...
Lemon, Garlic and Herb baked Salmon

Lemon, Garlic and Herb baked Salmon

INGREDIENTS 3 oz Ghee for Whole30 and Paleo or butter for other diets 1 tsp Real Salt 1 Lemon, juiced and zested 1 Tbsp Fresh Parsley (chopped)...
Peanut Butter Scones

Peanut Butter Scones

Ingredients Peanut Butter Scones 2 cups gluten-free flour (I use Bob's Red Mill gluten-free 1-to-1 flour) 1/4 cup coconut sugar 1 tbsp baking p...
Green Dream Hemp Seed Smoothie

Green Dream Hemp Seed Smoothie

INGREDIENTS 2 cups frozen mango 2 cups frozen pineapple 2 cups packed spinach 2 cups homemade hemp seed milk (or alternative plant-based milk) ...
Dairy-Free Ranch Dressing

Dairy-Free Ranch Dressing

Ingredients 1 c. (less 1 Tbsp.) Canned Coconut Milk 1/2 c. Mayonnaise 1 Tbsp. Coconut Vinegar 1/2 tsp. Dried Chives 1/2 tsp. Dried Parsley 1/2 ...
Simple Stuffed Peppers

Simple Stuffed Peppers

INGREDIENTS 6 red peppers (cored and cleaned) 1 pound ground beef 1 can tomato sauce 1 medium onion (diced) 2 cloves garlic 2 cups p...
Gluten Free Lemon Blueberry Loaf Cake

Gluten Free Lemon Blueberry Loaf Cake

INGREDIENTS 1/2 cup olive oil (I used California Olive Ranch) – opt for mild-flavored olive oil 1 cup granulated sugar 2 tablespoons fresh lemo...
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