Super Blog

Avocado Salad Dressing

Avocado Salad Dressing

  Preparation Place all ingredients into a food processor or blender Process until mixture is creamy. Serve over salad, taco, burrito or whateve...
avocado dressing healthy salad dressing vegan
Pistachio Cheese

Pistachio Cheese

  Ingredients  1 cup - 150g Pistachio Nuts shelled  ½ cup - 40g Nutritional Yeast 1 tbsp Maple syrup or any sweetener 1 tbsp Agar agar powder 2 ...
Cheese healthy pistachios spread vegan
Tuna Cucumber Bites

Tuna Cucumber Bites

Ingredients  2 (5 oz) cans tuna  1/2 cup broccoli slaw, roughly chopped 1/2 cup diced bell pepper 1/3 cup diced red onion 1/4 cup fresh basil, c...
bites cucmber Cucumber healthy tuna
Chocolate Raspberry Tart

Chocolate Raspberry Tart

Ingredients  For the crust 1½ cups almond flour ¼ cup unsweetened cocoa powder ¼ cup coconut oil- melted 1 tablespoon pure maple syrup kosh...
chocolate raspberries tart Truffles vegan Vegan Dessert
Super Seed Nut Butter

Super Seed Nut Butter

Ingredients   1 cup raw pecans 1 cup  raw cashews 1 cup raw almonds ½ cup raw sunflower seeds 2 tablespoons chia seeds 2 tablespoons ...
almonds Cashew Chia Seed Flaxseed nut nut butter Pecan seed sunflower seeds walnut
Vegan Blueberry Scones

Vegan Blueberry Scones

 Ingredients 2 cups all-purpose flour 1/2 cup vegan butter (chilled) 1/3 cup sugar 2/3 cup plant milk  1 tbsp baking powder 1 flax egg 1.5 tsp...
blueberry healthy Scones vegan
Zucchini Pancakes

Zucchini Pancakes

Ingredients  3 Zucchini medium size and shredded 1/2 cup Scallions thinly sliced 2 Eggs 1 tsp. Baking Powder All Purpose Flour 2/3 cup or possi...
breakfast healthy Pancakes vegan zucchini
Peach Sorbet

Peach Sorbet

  Ingredients 8 ripe yellow peaches - fresh or frozen 800g sliced & peeled 200 g caster sugar  1 tbsp lemon juice  Instructions Slice the ...
dessert Peach sorbet vegetarian
Vegan No-Bake Passionfruit Cheesecake

Vegan No-Bake Passionfruit Cheesecake

Ingredients Base 1 cup almonds 6 medjool dates, pitted Filling 3 cups raw cashews (soaked for at least 3 hrs) ¼ tsp vanilla extract ½ cup co...
cheesecake healthy no bake passionfruit vegan Vegan Dessert
Raw fruit jam

Raw fruit jam

  Ingredients 2 cups strawberries, blackberries, raspberries or blueberries 2 tablespoons chia seeds 1 – 2 tablespoons un-pasteurized honey ...
raw spread vegan vegetarian
Summer corn salad

Summer corn salad

  Ingredients For the Grilled Corn Salad: 5 ears of corn (husked-silks removed) 1 1/2 tablespoons olive oil 2 tsp  kosher salt 3/4 tsp black p...
avocado corn raw salad summer vegan
Mixed Berry Popsicle

Mixed Berry Popsicle

  Ingredients 1 cup blackberries 1 cup boysenberries 1 cup strawberries 1 cup raspberries 1 cup blueberries 4 tbsp honey, or maple 4 tsp lemon...
berry healthy snack summer vegan