Experience the anti-inflammatory benefits of our Turmeric and Ginger Shot recipe. This powerful combination of ingredients is not only delicious but also packed with health benefits. Turmeric contains curcumin, a potent anti-inflammatory compound, while ginger has natural anti-inflammatory properties. Black pepper enhances the absorption of curcumin, making this beverage even more effective. Together, they create a flavorful and healthy beverage.
Ingredients:
- 1/2 inch turmeric root
- 1/2 inch ginger root
- 1/2 lemon (juiced)
- 1/4 cup water
- 1/4 teaspoon black pepper
Instructions:
- Peel and chop the turmeric and ginger roots.
- Juice the roots along with the lemon.
- Mix the juice with water and add black pepper.
- Strain the mixture to remove any pulp.
Enjoy your Turmeric and Ginger Shot and experience the enhanced anti-inflammatory benefits for yourself.
