Recipes

Raw Berry Crisp

Raw Berry Crisp

Ingredients 6 cups mixed berries, such as blackberries, blueberries, raspberries and sliced strawberries 1 tablespoon pure maple syrup, varies depending on the sweetness of berries  1 cup raw pecans 1/2 cup raw walnuts...

Raw Berry Crisp

Ingredients 6 cups mixed berries, such as blackberries, blueberries, raspberries and sliced strawberries 1 tablespoon pure maple syrup, varies depending on the sweetness of berries  1 cup raw pecans 1/2 cup raw walnuts...

Grilled Mexican Street Corn (Elote)

Grilled Mexican Street Corn (Elote)

Ingredients 6 to 8 medium ears sweet corn, husks removed 1/2 cup of sour cream 1/2 cup mayonnaise 1/2 cup chopped cilantro 1 clove garlic, minced 1/4 teaspoon ground chipotle pepper, to taste 2 teaspoons finely grated lime zest, from 1 lime 2 tablespoons lime juice, from...

Grilled Mexican Street Corn (Elote)

Ingredients 6 to 8 medium ears sweet corn, husks removed 1/2 cup of sour cream 1/2 cup mayonnaise 1/2 cup chopped cilantro 1 clove garlic, minced 1/4 teaspoon ground chipotle pepper, to taste 2 teaspoons finely grated lime zest, from 1 lime 2 tablespoons lime juice, from...

Veggie burger

Veggie burger

Ingredients For the burger 2 cups cooked white rice  2 large garlic cloves 1 medium yellow onion 3 tablespoons olive oil, divided 1 cup walnuts 1 15-ounce can  Organic Garbanzo Beans ¾ cup whole wheat...

Veggie burger

Ingredients For the burger 2 cups cooked white rice  2 large garlic cloves 1 medium yellow onion 3 tablespoons olive oil, divided 1 cup walnuts 1 15-ounce can  Organic Garbanzo Beans ¾ cup whole wheat...

Black Bean Burritos

Black Bean Burritos

Ingredients 1.5 tbls water 2 tbls fresh lime juice 1 - 2 tsp chili powder 3/4 tsp cumin 1/4 tsp black pepper 1/8 tsp cayenne pepper 1 3/4 cups canned black beans drained and rinsed 1/4 cup thinly sliced green onion 1/3 cup salsa 1/3 cup red bell pepper diced 1/3 cup zucchini diced 1/3 cup corn...

Black Bean Burritos

Ingredients 1.5 tbls water 2 tbls fresh lime juice 1 - 2 tsp chili powder 3/4 tsp cumin 1/4 tsp black pepper 1/8 tsp cayenne pepper 1 3/4 cups canned black beans drained and rinsed 1/4 cup thinly sliced green onion 1/3 cup salsa 1/3 cup red bell pepper diced 1/3 cup zucchini diced 1/3 cup corn...

Avocado Tuna Salad

Avocado Tuna Salad

Ingredients 1 avocado 1 lemon juiced, to taste 1 tablespoon chopped onion to taste 5 ounces cooked or canned wild tuna Sea salt and ground pepper to taste Instructions Cut the avocado in half and scoop the...

Avocado Tuna Salad

Ingredients 1 avocado 1 lemon juiced, to taste 1 tablespoon chopped onion to taste 5 ounces cooked or canned wild tuna Sea salt and ground pepper to taste Instructions Cut the avocado in half and scoop the...

Ultimate Gazpacho

Ultimate Gazpacho

Ingredients 4 large red tomatoes 1 small yellow onion, cut 1″ chunks 1 small cucumber, peeled and seeded 1 medium red bell pepper, cored and seeded ¼ cup fresh basil leaves 1 large garlic clove,...

Ultimate Gazpacho

Ingredients 4 large red tomatoes 1 small yellow onion, cut 1″ chunks 1 small cucumber, peeled and seeded 1 medium red bell pepper, cored and seeded ¼ cup fresh basil leaves 1 large garlic clove,...