Super Blog

Cauliflower Taco’s

Cauliflower Taco’s

  Ingredients Crispy Breaded Cauliflower 1 medium head cauliflower (about 2pounds whole) 1/2 cup panko breadcrumbs (use gluten free panko as n...
Veggie Lettuce Wraps

Veggie Lettuce Wraps

Ingredients Sauce 3 Tbsp almond butter 1 Tbsp soy sauce 1 Tbsp lime juice 1 Tbsp honey 1 tsp grated ginger 1 Tbsp hot water Fil...
Vegan Spaghetti Squash Spaghetti

Vegan Spaghetti Squash Spaghetti

Ingredients 1 medium spaghetti squash Pinch salt 3 tablespoons extra-virgin olive oil 6 cloves garlic 1 cup grated parmesan cheese 2 (28-oun...
Stuffed Butternut Squash

Stuffed Butternut Squash

Ingredients 2 medium butternut squash  2 teaspoons olive oil divided 3/4 cup quinoa 1 1/2 cups low sodium vegetable broth  1 bunch kale stems ...
Cauliflower Coconut Curry

Cauliflower Coconut Curry

INGREDIENTS 1 medium head of cauliflower, cut into florets 1 (28-ounce) can plum tomatoes 1 (14-ounce) can chickpeas (garbanzo beans), drained...
Vegetarian Orecchiette Pasta

Vegetarian Orecchiette Pasta

Ingredients 6 cups of small cut broccoli florets 1 cup of orecchiette pasta, penne, rigatoni, etc 2 tablespoons olive oil 6 garlic cloves Pinch ...
Zucchini Hummus

Zucchini Hummus

INGREDIENTS 3 cups of zucchini, peeled in very thin slices.  1 tsp of sea salt 1 cup of raw tahini 3-4 tbsp of lemon juice 2 tbsp of extra virg...
Stuffed Pepper with Mushroom & Vegan Feta

Stuffed Pepper with Mushroom & Vegan Feta

INGREDIENTS 6 bell peppers 2 cups cooked brown rice 4 tsp. olive oil 1 onion 1.5  cups mushrooms, chopped finely 2 tsp. Greek Seaso...
Vegan Coconut Curry Soup and Salad Hack

Vegan Coconut Curry Soup and Salad Hack

Servings 4 Ingredients 3 cups sliced mixed mushrooms (8 ounces) (I used crimini and shitake) 1 ¾ cups sliced mixed peppers (8 ounces) (I ...
Clean eating raw broccoli balls (raw, vegan, gluten-free, dairy-free, egg-free, paleo-friendly)

Clean eating raw broccoli balls (raw, vegan, gluten-free, dairy-free, egg-free, paleo-friendly)

Ingredients 2 1/2 cups organic raw broccoli pieces 2 1/2 cups organic cashews 1/4 cup organic onion 2 cloves organic garlic (freshly crushed) 2 ...
Spicy Kale Potato Breakfast Hash

Spicy Kale Potato Breakfast Hash

PREP TIME: 5 MINS COOK TIME: 25 MINS TOTAL TIME: 30 MINS Cuisine: Paleo Servings: 4 servings Paleo + Vegan INGREDIENTS 3 tablespoons olive oil, d...
Vegan pesto, hummus, avocado sandwich

Vegan pesto, hummus, avocado sandwich

prep time: 15 mins total time: 15 mins yield: 1 Ingredients For the pesto 1 clove of garlic 1/4 cup walnuts (30 g) 4 tbsp nutritional yeast 2 hand...