Black Bean Burritos – nourishingnutrients
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June 3, 2021
Black Bean Burritos
Ingredients
1.5 tbls water
2 tbls fresh lime juice
1 - 2 tsp chili powder
3/4 tsp cumin
1/4 tsp black pepper
1/8 tsp cayenne pepper
1 3/4 cups canned black beans drained and rinsed
1/4 cup thinly sliced green onion
1/3 cup salsa
1/3 cup red bell pepper diced
1/3 cup zucchini diced
1/3 cup corn
2 tbls finely chopped cilantro
salt and pepper to taste
4 8-inch flour tortillas
3/4 cup Monterey Jack cheese or Pepper Jack cheese
2 tsp olive oil
Instructions
In a small saucepan, bring the water, lime juice, chili powder, cumin, black pepper, and cayenne to a boil.
Stir in the black beans, green onion, and salsa.
Cook over medium-low heat until heated through, then set aside.
In a small saucepan, heat the oil over medium-high heat. Saute the red bell pepper and zucchini for 3-5 minutes.
Remove from heat and stir into the bean mixture along with the corn and cilantro. Season to taste with salt and pepper.
Warm the tortillas in the microwave.
Then, spoon 3/4 cup of mixture in each tortilla. Sprinkle with 3 tablespoons of cheese, then roll up.
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