Super Blog

Crispy Seasoned Vegetable Chips (Vegan and Gluten-Free Appetiser)

Crispy Seasoned Vegetable Chips (Vegan and Gluten-Free Appetiser)

1 SERVINGS Ingredients 2 small peeled sweet potatoes; or 3 fat peeled parsnips, thin ends trimmed; or 3 fat peeled carrots, thin ends trimmed; or ...
Yellow Lentil Dal(Dairy free and Vegan Recipe)

Yellow Lentil Dal(Dairy free and Vegan Recipe)

In India, dal is the term used for all dried legumes, but it has also come to refer to a simple, nourishing stew-like preparation served with rice ...
Singapore-Style, Vegan Rice Noodles

Singapore-Style, Vegan Rice Noodles

Serves: 6 Ingredients 1 8-oz. pkg. rice vermicelli 3/4 cup low-sodium vegetable broth 3 Tbs. low-sodium soy sauce 2 Tbs. Chinese cooking wine or s...
Roasted Cauliflower and Brussels Sprouts

Roasted Cauliflower and Brussels Sprouts

SERVINGS: 8 Ingredients 1 medium cauliflower, quartered, cored and cut into 1-inch florets 2 cups (1 pint) Brussels sprouts, halved lengthwise 3 T...
Chickpea Curry

Chickpea Curry

Serves: 8 Preparation Time: 35 MINUTES Ingredients 2 medium onions 1 x 400 g tin chickpeas 1-2 fresh green chillies 2 tablespoons sunflower oil 1...
Vegan Beet Pesto Pasta

Vegan Beet Pesto Pasta

Serves 6 Ingredients 1 pound regular or gluten-free spaghetti 2 cloves garlic 1/2 cup raw slivered almonds 2 large cooked and peeled purple beets,...
RAW CARROT CORIANDER RICE

RAW CARROT CORIANDER RICE

Serves 2 4 large carrots2 tsp tamari3 tbsp almond butter1 tsp coriander (dried)1/2 tbsp rice vinegar 1. Peel and chop carrots roughly. Add them to ...
RAW COCONUT MANGO TART

RAW COCONUT MANGO TART

INGREDIENTS crust: 1 cup medjool dates ⅓ cup walnuts ¼ cup finely shredded coconut, slightly toasted (don't toast for raw version) 2 tsp coconut ...
20-minute Summer Roll Bowl

20-minute Summer Roll Bowl

Ingredients 2 cucumbers 4 big carrots 1 yellow pepper salad For the sauce: 3 tablespoons peanut butter Crunchy 2 tablespoons soy sauce...
DAIRY FREE MINT ICE-CREAM

DAIRY FREE MINT ICE-CREAM

INGREDIENTS Ice-Cream 1 can full fat coconut milk I use Thai Kitchen brand 1/2 cup maple syrup 1 whole egg 1/2 teaspoon peppermint...
CARROT RICE BREAKFAST NASI GORENG

CARROT RICE BREAKFAST NASI GORENG

INGREDIENTS For the sweet tamari soy sauce You will use 3 tbsp in recipe (gluten free) 3 tbsp tamrai sauce (gluten free) or coconut aminos for ...
TOMATO AND CARROT CRACKERS

TOMATO AND CARROT CRACKERS

Makes 12 breads: – 1/2 a cup of almonds – 1/2 a cup of cashews – 1/3 of a cup of sunflower seeds – 1/3 of a cup of pumpkin seeds – 1/3 of a cup of ...