Recipes – Tagged "Beverages & Smoothies" – nourishingnutrients
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Recipes

skin brightening sunrise mango smoothie bowl

Sunrise Mango Coconut Chia Bowl

A creamy, tropical breakfast bowl made with mango, banana, coconut milk, and chia seeds. This simple plant-based recipe is perfect for meal prep and features optional Pearl Powder for skin-brightening benefits. No cooking required—just blend, top, and enjoy a nourishing start to your day.

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Pre-Workout Power Smoothie

Pre-Workout Power Smoothie

This Pre-Workout Power Smoothie is built for lifters, cross-training athletes, and endurance exercisers who want sustained performance without stimulant overload. Using black maca, protein, and slow-digesting carbohydrates, it supports endurance capacity, training adaptation, and smooth energy release for demanding workouts—without caffeine spikes or post-workout crashes.

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Vibrant pink-orange skin-glowing smoothie in glass surrounded by fresh ingredients including strawberries, blueberries, banana, carrots, almond butter and flax seeds with Nourishing Nutrients Pearl Powder

The Ultimate Skin Glowing Smoothie

Discover this skin-glowing smoothie recipe featuring pearl powder, carrots for beta-carotene, and antioxidant-rich berries. A delicious way to nourish your skin from within with this dairy-free, nutrient-packed morning drink.

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Vibrant green citrus bergamot smoothie bowl topped with kiwi slices, hemp seeds and coconut flakes, surrounded by fresh spinach, avocado, pineapple, banana, chia seeds and lemon on white marble surface for heart healthy breakfast recipe

Citrus Bergamot Green Smoothie Bowl for Heart Health

This vibrant citrus bergamot green smoothie bowl supports heart health and metabolism with refreshing flavor and science-backed ingredients. Perfect for a nutritious breakfast!

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Vibrant golden-yellow turmeric latte with Organic Gelatinized Black Maca in ceramic mug with cinnamon sprinkles on top and cinnamon sticks on wooden surface with natural lighting

Hormone-Balancing Golden Milk Latte with Black Maca

A soothing golden milk recipe infused with black maca powder to support hormone balance and evening wellness routines.

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 "Metabolism-boosting smoothie with Organic Citrus Bergamot and fresh tropical fruits on white marble surface"

Metabolism-Boosting Smoothie with Citrus Bergamot

This citrus bergamot smoothie supports heart health and metabolism with vibrant fruit and clinically-backed plant compounds.

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A creamy hormone-balancing maca energy smoothie in a clear glass with a light white color and subtle beige tint, topped with cinnamon and cacao nibs, photographed on a white marble surface with natural lighting and fresh ingredients in the background.

Hormone-Balancing Maca Energy Smoothie

This creamy maca smoothie supports energy and hormone balance. A delicious and adaptogenic start for your day or post-workout boost.

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Turmeric and Ginger Shot Recipe: Anti-Inflammatory Benefits

Turmeric and Ginger Shot Recipe: Anti-Inflammatory Benefits

Experience the anti-inflammatory benefits of our Turmeric and Ginger Shot recipe. Packed with health benefits, this flavorful beverage is a must-try.

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Thai Tea

Thai Tea

Total Time: 15 minutesServes: 2 Ingredients 2 cups water 2 Tbsp Thai tea mix 2 Tbsp honey or agave syrup 1/4 cup natural-style sweetened condensed milk 1/4 cup evaporated milk Ice cubes Mint leaves (optional, for garnish) Instructions In a small saucepan, bring 2 cups of water to a boil. Add the Thai tea mix and honey/agave, then stir well. Reduce heat and let the tea simmer for about 5 minutes. Remove from heat and let steep for an additional 5 minutes. Pour the tea through a fine mesh strainer or cheesecloth to remove tea leaves. Let it cool to room temperature. Stir in the natural sweetened condensed milk while the tea is still warm, then refrigerate until chilled. Fill glasses with ice cubes, pour the chilled tea over the ice, and top with a splash of evaporated milk. Add a sprig of mint if desired and enjoy immediately.

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