Recipes
Pumpkin Spice Latte
INGREDIENTS: 1/2 cup coconut milk1/8 cup pumpkin puree1 tablespoons maple syrup6 tablespoons vanilla extract1/8 teaspoon pumpkin pie spice, to taste and for garnish1/3 cup strongly brewed hot espresso INSTRUCTIONS:...
Pumpkin Spice Latte
INGREDIENTS: 1/2 cup coconut milk1/8 cup pumpkin puree1 tablespoons maple syrup6 tablespoons vanilla extract1/8 teaspoon pumpkin pie spice, to taste and for garnish1/3 cup strongly brewed hot espresso INSTRUCTIONS:...
Eggplant Pizza
INGREDIENTS:1 large eggplant1 Tablespoon olive oil1/2-1 cup pizza sauce*2 garlic cloves, minced1/2 yellow onion, sliced1 cup spinachSalt and pepper, to taste3/4 cup shredded tofu cheese¼ cup sliced olivesINSTRUCTIONS: 1. Preheat...
Eggplant Pizza
INGREDIENTS:1 large eggplant1 Tablespoon olive oil1/2-1 cup pizza sauce*2 garlic cloves, minced1/2 yellow onion, sliced1 cup spinachSalt and pepper, to taste3/4 cup shredded tofu cheese¼ cup sliced olivesINSTRUCTIONS: 1. Preheat...
Pan Seared Salmon
INGREDIENTS: 2 salmon filets 4-6 ounces each1 tablespoon olive oil3 tablespoons butter1 1/2 teaspoons minced garlic2 teaspoons lemon juicesalt and pepper to taste1 tablespoon chopped parsley INSTRUCTIONS: Season the salmon...
Pan Seared Salmon
INGREDIENTS: 2 salmon filets 4-6 ounces each1 tablespoon olive oil3 tablespoons butter1 1/2 teaspoons minced garlic2 teaspoons lemon juicesalt and pepper to taste1 tablespoon chopped parsley INSTRUCTIONS: Season the salmon...
Lentil Meatballs
INGREDIENTS: 2 cups Green Lentils cooked 2 tbsp Quick Cooking Oats 1 Yellow Onion, diced 1 bunch Fresh Parsley, chopped 1 tsp Tomato Paste 1 tsp Smoked Paprika 1 tsp...
Lentil Meatballs
INGREDIENTS: 2 cups Green Lentils cooked 2 tbsp Quick Cooking Oats 1 Yellow Onion, diced 1 bunch Fresh Parsley, chopped 1 tsp Tomato Paste 1 tsp Smoked Paprika 1 tsp...
Dairy-Free Berry Banapple Smoothies
INGREDIENTS: 1/2 cup coconut water 1/2 tbsp black seed oil 2 medium size bananas 2 cups apple, sliced, 1 large apple 2 cups raspberries, frozen 2 cups pineapple bits 1/2...
Dairy-Free Berry Banapple Smoothies
INGREDIENTS: 1/2 cup coconut water 1/2 tbsp black seed oil 2 medium size bananas 2 cups apple, sliced, 1 large apple 2 cups raspberries, frozen 2 cups pineapple bits 1/2...
Avocado Black Bean Burger
INGREDIENTS: 1 medium avocado 3 tablespoon lime juice 1-15 ounce black beans, rinsed & drained 1 tablespoon olive oil or avocado oil 1/4 teaspoon garlic powder...
Avocado Black Bean Burger
INGREDIENTS: 1 medium avocado 3 tablespoon lime juice 1-15 ounce black beans, rinsed & drained 1 tablespoon olive oil or avocado oil 1/4 teaspoon garlic powder...