Super Blog

Pumpkin Spice Latte

Pumpkin Spice Latte

  INGREDIENTS: 1/2 cup coconut milk1/8 cup pumpkin puree1 tablespoons maple syrup6 tablespoons vanilla extract1/8 teaspoon pumpkin pie spice, to t...
LATTE pumpkin pumpkin spice vegan Vegan Dessert Vegan Recipe
Eggplant Pizza

Eggplant Pizza

INGREDIENTS:1 large eggplant1 Tablespoon olive oil1/2-1 cup pizza sauce*2 garlic cloves, minced1/2 yellow onion, sliced1 cup spinachSalt and peppe...
eggplant pizza vegan Vegan Recipe
Pan Seared Salmon

Pan Seared Salmon

INGREDIENTS: 2 salmon filets 4-6 ounces each1 tablespoon olive oil3 tablespoons butter1 1/2 teaspoons minced garlic2 teaspoons lemon juicesalt and...
Salmon vegan Vegan Recipe
Lentil Meatballs

Lentil Meatballs

INGREDIENTS: 2 cups Green Lentils cooked 2 tbsp Quick Cooking Oats 1 Yellow Onion, diced 1 bunch Fresh Parsley, chopped 1 tsp Tomato Paste 1 ts...
lentil meatballs vegan Vegan Recipe
Dairy-Free Berry Banapple Smoothies

Dairy-Free Berry Banapple Smoothies

INGREDIENTS: 1/2 cup coconut water 1/2 tbsp black seed oil 2 medium size bananas 2 cups apple, sliced, 1 large apple 2 cups raspberries...
Apples banana berry dessert pineapple smoothie vegan Vegan Dessert
Avocado Black Bean Burger

Avocado Black Bean Burger

         INGREDIENTS: 1 medium avocado 3 tablespoon lime juice 1-15 ounce black beans, rinsed & drained 1 tablespoon olive oil or avocado o...
avocado Black Bean burger vegan
Pesto Pasta

Pesto Pasta

  Ingredients 1 pound whole grain pasta 1 pint cherry tomatoes 3 handfuls baby arugula or spinach Optional cheese: Crumbled feta cheese, litt...
healthy pasta Pesto vegan Vegan Recipe
Butternut Squash Tots

Butternut Squash Tots

  Ingredients  1 (3-pound) butternut squash, peeled and cut into 1-inch cubes 2 tbls olive oil 1/2 cup minced onions 1/3 cup finely ground...
butternut squash healthy snack Tots vegan
Ginger and Carrot Turmeric Soup

Ginger and Carrot Turmeric Soup

Ingredients 1 tablespoon olive oil 1 leek , cleaned and sliced 1 cup chopped fennel  3 cups chopped carrots 1 cup chopped butternut squash  2 ...
carrot fall ginger healthy Soup turmeric vegan Vegan Recipe
Vegan Cinnamon Donuts

Vegan Cinnamon Donuts

Ingredients  Donuts 1 flax egg (1 tbls ground flaxseed+ 3 tbls water) ½ cup plant-based milk 2 tbls applesauce 1 tsp apple cider vinegar  1 tsp ...
cinnamon Donuts vegan Vegan Dessert
Baked Apple Pie

Baked Apple Pie

Ingredients Apples 3 tart apples like Granny Smith, McIntosh, or Pink Lady 3 sweet apples like Honey Crisp, Fuji, or Ambrosia ½ cup brown suga...
apple Apple Pie autumn Baked vegan Vegan Dessert
Baked Cinnamon Apples

Baked Cinnamon Apples

Ingredients ½ cup + 2 tablespoons whole rolled oats ½ cup almond flour ⅓ cup brown sugar ¼ cup crushed walnuts ½ teaspoon Apple Pie Spice or ...
Apples Baked cinnamon fall vegan Vegan Dessert