Recipes – Tagged "Cognitive & Mood Support" – nourishingnutrients Skip to content

Recipes

A creamy hormone-balancing maca energy smoothie in a clear glass with a light white color and subtle beige tint, topped with cinnamon and cacao nibs, photographed on a white marble surface with natural lighting and fresh ingredients in the background.

Hormone-Balancing Maca Energy Smoothie

This creamy maca smoothie supports energy and hormone balance. A delicious and adaptogenic start for your day or post-workout boost.

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High Protein, Omega-3 Chia Yogurt

High Protein, Omega-3 Chia Yogurt

Boost brain and heart health with this high protein, omega-rich yogurt bowl infused with fish egg capsules, chia, and berries—delicious, creamy, and anti-inflammatory.

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Mushroom Hot chocolate

Mushroom Hot chocolate

Ingredients 1 cup Nut milk 1 TBSP Cacao powder 1 gr Organic Mushroom Powder 1 tsp Honey/ Agave Directions Place all the ingredients in a pot and warm. Sprinkle with sugar free chocolate, enjoy!  

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