Super Blog

Mixed Berry Popsicle

Mixed Berry Popsicle

  Ingredients 1 cup blackberries 1 cup boysenberries 1 cup strawberries 1 cup raspberries 1 cup blueberries 4 tbsp honey, or maple 4 tsp lemon...
berry healthy snack summer vegan
Vegan French Toast

Vegan French Toast

Ingredients 1 cup unsweetened oat milk  1/4 cup cornstarch 1 tsp ground flaxseeds 1/2 tsp baking powder 1 tsp ground cinnamon 2 tsp ...
breakfast french french toast healthy toast vegan
Keto Cereal

Keto Cereal

INGREDIENTS 1 c. almonds, chopped  1 c. walnuts, chopped 1 c. unsweetened coconut flakes 1/4 c. sesame seeds 2 tbsp. flax seeds 2 tbsp. chia s...
cereal cinnamon coconut oil healthy keto nuts raw
Gluten Free Lemon bars

Gluten Free Lemon bars

  Ingredients For the Crust 1 1/2 cups Bob's Red Mill Gluten Free Flour 1/2 cup sugar 1/2 cup salted butter cold, cut into pieces 2 tablespoons ...
Bars dessert Gluten-Free healthy lemon
Raw Berry Crisp

Raw Berry Crisp

Ingredients 6 cups mixed berries, such as blackberries, blueberries, raspberries and sliced strawberries 1 tablespoon pure maple syrup, varies ...
berry Crumble dessert healthy raw
Veggie burger

Veggie burger

Ingredients For the burger 2 cups cooked white rice  2 large garlic cloves 1 medium yellow onion 3 tablespoons olive oil, divided 1 cup walnuts 1...
burger gluten free healthy Sugar free Veggie wellness
Thai Pineapple Fried Rice

Thai Pineapple Fried Rice

Ingredients 1 cup Basmati rice 1 onion, chopped 3 cloves of garlic, chopped 1 tablespoon oil 2 carrots, cut into thin sticks 1/2 red bell peppe...
dinner Fried healthy pineapple rice thai vegan
Zucchini Brownies

Zucchini Brownies

  Ingredients   Brownies: 2 cups all-purpose flour 1/2 cup cocoa powder 1 1/2 teaspoons baking soda 1 teaspoon salt 1/2 cup vegetable oil 1 1/2...
Brownie dessert healthy vegan Vegan Dessert zucchini
Gluten Free Oatmeal Waffles

Gluten Free Oatmeal Waffles

  Ingredients cooking spray 1 ½ cups gluten-free rolled oats ¾ cup almond milk 1 egg, at room temperature, separated 3 tablespoons melted butter...
breakfast gluten free healthy Oatmeal waffles
Vegan Chana masala

Vegan Chana masala

 Ingredients 3 cans of chickpeas  3 tablespoons coconut oil  2 teaspoons black mustard seeds 1 1/2 teaspoons cumin seeds 2 medium onions, fine...
chana dinner healthy masala vegan
Raw Flax Crackers

Raw Flax Crackers

Ingredients 1 cup sesame seeds 2 cups ground brown flaxseed 1 cup whole brown flaxseed 1 cup sunflower not ground 2 tbsp cumin whol...
Crackers flax seed healthy raw
Banana Oatmeal Pancakes 

Banana Oatmeal Pancakes 

  Ingredients 2 medium ripe bananas  2 eggs 1/2 cup unsweetened almond milk 1 teaspoon vanilla extract 1 ½ cups old fashioned rolled oats, glute...
banana breakfast healthy Oatmeal Pancakes