Super Blog

Zucchini Brownies

Zucchini Brownies

  Ingredients   Brownies: 2 cups all-purpose flour 1/2 cup cocoa powder 1 1/2 teaspoons baking soda 1 teaspoon salt 1/2 cup vegetable oil 1 1/2...
Gluten Free Oatmeal Waffles

Gluten Free Oatmeal Waffles

  Ingredients cooking spray 1 ½ cups gluten-free rolled oats ¾ cup almond milk 1 egg, at room temperature, separated 3 tablespoons melted butter...
Vegan Chana masala

Vegan Chana masala

 Ingredients 3 cans of chickpeas  3 tablespoons coconut oil  2 teaspoons black mustard seeds 1 1/2 teaspoons cumin seeds 2 medium onions, fine...
Raw Flax Crackers

Raw Flax Crackers

Ingredients 1 cup sesame seeds 2 cups ground brown flaxseed 1 cup whole brown flaxseed 1 cup sunflower not ground 2 tbsp cumin whol...
Banana Oatmeal Pancakes 

Banana Oatmeal Pancakes 

  Ingredients 2 medium ripe bananas  2 eggs 1/2 cup unsweetened almond milk 1 teaspoon vanilla extract 1 ½ cups old fashioned rolled oats, glute...
Coffee Lover's Smoothie

Coffee Lover's Smoothie

  Ingredients ¾ cup brewed coffee, cooled in the fridge 1 frozen medium ripe banana 1 teaspoon vanilla extract 1 tablespoon natural peanut butte...
Cauliflower Taco’s

Cauliflower Taco’s

  Ingredients Crispy Breaded Cauliflower 1 medium head cauliflower (about 2pounds whole) 1/2 cup panko breadcrumbs (use gluten free panko as n...
Veggie Lettuce Wraps

Veggie Lettuce Wraps

Ingredients Sauce 3 Tbsp almond butter 1 Tbsp soy sauce 1 Tbsp lime juice 1 Tbsp honey 1 tsp grated ginger 1 Tbsp hot water Fil...
Vegan Spaghetti Squash Spaghetti

Vegan Spaghetti Squash Spaghetti

Ingredients 1 medium spaghetti squash Pinch salt 3 tablespoons extra-virgin olive oil 6 cloves garlic 1 cup grated parmesan cheese 2 (28-oun...
Gluten Free Stuffed Mushrooms

Gluten Free Stuffed Mushrooms

Ingredients  1/4 c. freshly grated Parmesan, plus more for topping 4 oz. cream cheese, softened 2 tbsp. chopped parsley, plus more for garni...
Stuffed Pepper with Mushroom & Vegan Feta

Stuffed Pepper with Mushroom & Vegan Feta

INGREDIENTS 6 bell peppers 2 cups cooked brown rice 4 tsp. olive oil 1 onion 1.5  cups mushrooms, chopped finely 2 tsp. Greek Seaso...
Tofu Ricotta Roll up

Tofu Ricotta Roll up

Ingredients Eggplant 2 large eggplants (cut length wise into 1/4" fillets) 2 tablespoons olive oil 2-3 cups marinara sauce  ...