Recipes
Pre-Workout Power Smoothie
This Pre-Workout Power Smoothie is built for lifters, cross-training athletes, and endurance exercisers who want sustained performance without stimulant overload. Using black maca, protein, and slow-digesting carbohydrates, it supports endurance capacity, training adaptation, and smooth energy release for demanding workouts—without caffeine spikes or post-workout crashes.
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Golden Citrus Glow Bowl
After the holidays, the body is often overwhelmed. This nourishing Golden Citrus Glow Bowl is a simple, balanced recipe designed to lighten digestive load and give your body space to detox itself naturally — no extremes required.
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Peppermint Chocolate Beauty Bars
These chocolate-peppermint bars blend festive flavor with nutrients that support radiant skin and steady energy.
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Mocha Stress-Free Bars
Rich, fudgy mocha bars made with adaptogenic mushrooms, dark chocolate, and espresso. Gluten-free, refined-sugar-free, and designed to support calm energy through the holiday season.
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Rosemary Lemon Oat Cookies
A festive, better-for-you holiday cookie featuring rosemary-infused honey and lemon-infused olive oil. This soft, lightly sweet oat cookie celebrates rosmarinic acid—a powerful plant compound found in rosemary—in the most delicious way.
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The Ultimate Skin Glowing Smoothie
Discover this skin-glowing smoothie recipe featuring pearl powder, carrots for beta-carotene, and antioxidant-rich berries. A delicious way to nourish your skin from within with this dairy-free, nutrient-packed morning drink.
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Citrus Bergamot Green Smoothie Bowl for Heart Health
This vibrant citrus bergamot green smoothie bowl supports heart health and metabolism with refreshing flavor and science-backed ingredients. Perfect for a nutritious breakfast!
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Hormone-Balancing Golden Milk Latte with Black Maca
A soothing golden milk recipe infused with black maca powder to support hormone balance and evening wellness routines.
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Metabolism-Boosting Smoothie with Citrus Bergamot
This citrus bergamot smoothie supports heart health and metabolism with vibrant fruit and clinically-backed plant compounds.
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