Recipes
Raw fruit jam
Ingredients 2 cups strawberries, blackberries, raspberries or blueberries 2 tablespoons chia seeds 1 – 2 tablespoons un-pasteurized honey ½ teaspoon vanilla extract Directions Add all of the ingredients to...
Raw fruit jam
Ingredients 2 cups strawberries, blackberries, raspberries or blueberries 2 tablespoons chia seeds 1 – 2 tablespoons un-pasteurized honey ½ teaspoon vanilla extract Directions Add all of the ingredients to...
Summer corn salad
Ingredients For the Grilled Corn Salad: 5 ears of corn (husked-silks removed) 1 1/2 tablespoons olive oil 2 tsp kosher salt 3/4 tsp black pepper 2 cups of cherry tomatoes 2 cups...
Summer corn salad
Ingredients For the Grilled Corn Salad: 5 ears of corn (husked-silks removed) 1 1/2 tablespoons olive oil 2 tsp kosher salt 3/4 tsp black pepper 2 cups of cherry tomatoes 2 cups...
Keto Cereal
INGREDIENTS 1 c. almonds, chopped 1 c. walnuts, chopped 1 c. unsweetened coconut flakes 1/4 c. sesame seeds 2 tbsp. flax seeds 2 tbsp. chia seeds 1/2 tsp. ground clove 1 1/2 tsp. ground cinnamon 1 tsp. pure vanilla...
Keto Cereal
INGREDIENTS 1 c. almonds, chopped 1 c. walnuts, chopped 1 c. unsweetened coconut flakes 1/4 c. sesame seeds 2 tbsp. flax seeds 2 tbsp. chia seeds 1/2 tsp. ground clove 1 1/2 tsp. ground cinnamon 1 tsp. pure vanilla...
Raw Berry Crisp
Ingredients 6 cups mixed berries, such as blackberries, blueberries, raspberries and sliced strawberries 1 tablespoon pure maple syrup, varies depending on the sweetness of berries 1 cup raw pecans 1/2 cup raw walnuts...
Raw Berry Crisp
Ingredients 6 cups mixed berries, such as blackberries, blueberries, raspberries and sliced strawberries 1 tablespoon pure maple syrup, varies depending on the sweetness of berries 1 cup raw pecans 1/2 cup raw walnuts...
Grilled Mexican Street Corn (Elote)
Ingredients 6 to 8 medium ears sweet corn, husks removed 1/2 cup of sour cream 1/2 cup mayonnaise 1/2 cup chopped cilantro 1 clove garlic, minced 1/4 teaspoon ground chipotle pepper, to taste 2 teaspoons finely grated lime zest, from 1 lime 2 tablespoons lime juice, from...
Grilled Mexican Street Corn (Elote)
Ingredients 6 to 8 medium ears sweet corn, husks removed 1/2 cup of sour cream 1/2 cup mayonnaise 1/2 cup chopped cilantro 1 clove garlic, minced 1/4 teaspoon ground chipotle pepper, to taste 2 teaspoons finely grated lime zest, from 1 lime 2 tablespoons lime juice, from...
Avocado Tuna Salad
Ingredients 1 avocado 1 lemon juiced, to taste 1 tablespoon chopped onion to taste 5 ounces cooked or canned wild tuna Sea salt and ground pepper to taste Instructions Cut the avocado in half and scoop the...
Avocado Tuna Salad
Ingredients 1 avocado 1 lemon juiced, to taste 1 tablespoon chopped onion to taste 5 ounces cooked or canned wild tuna Sea salt and ground pepper to taste Instructions Cut the avocado in half and scoop the...