Super Blog

Vegan, Blueberry Cheesecake

Vegan, Blueberry Cheesecake

Crust Ingredients 1 1/2 cups almonds Pinch sea salt 2 cups pitted Medjool dates Filling Ingredients 3 cups cashews, soaked in water overnigh...
Watermelon, Feta, and Mint Salad

Watermelon, Feta, and Mint Salad

Ingredients 3 pounds seedless watermelon (rind removed, cut into 1-inch chunks) 1 tablespoon juice from 1 lemon 3 tablespoons extra-virgin ol...
Cacao Flax Energy Bites

Cacao Flax Energy Bites

INGREDIENTS 1 cup rolled oats 1/2 cup peanut butter 1/4 cup cacao powder 1/2 cup unsweetened shredded coconut 1/4 cup flax seed meal 1...
Beet, Feta Cheese, and Quinoa Salad

Beet, Feta Cheese, and Quinoa Salad

Ingredients ½ pound beets, peeled and sliced 1 cup white quinoa 2 cups water ½ cup olive oil ½ cup red wine vinegar 1 ½ teaspoons white sugar 1 ...
Pomegranate and Pear Salsa

Pomegranate and Pear Salsa

INGREDIENTS 2 fresh pears  1 fresh pomegranate, seeded  half a red onion, diced 1/2 cup chopped fresh cilantro leaves juice of half a lime INST...
Protein Oat Energy ball

Protein Oat Energy ball

Ingredients   Oat Ball Base: 1 1/4 cups Bob's Red Mill Gluten Free Rolled Oats  Other option: quick oats or a blend of half quick, half old fash...
Black Bean Salsa

Black Bean Salsa

INGREDIENTS 2 cups fresh corn 10 ounces cherry tomatoes 15-ounce can black beans 1/4 cup cilantro, chopped 1/4 cup lime juice (2 limes) 1/2 teas...
Zucchini Hummus

Zucchini Hummus

INGREDIENTS 3 cups of zucchini, peeled in very thin slices.  1 tsp of sea salt 1 cup of raw tahini 3-4 tbsp of lemon juice 2 tbsp of extra virg...
Paleo Raw Carrot Cake

Paleo Raw Carrot Cake

Ingredients  1 cup carrots cut finely  1 cup dates pitted  1/2 cup unsweetened coconut flakes  1 cup walnuts  1/4 cup coconut oil  1/4 cu...
Gluten free Raw Matcha Cheesecake Bars

Gluten free Raw Matcha Cheesecake Bars

INGREDIENTS For the almond - prune crust: 1 cup prunes 1 cup almonds 1 tbsp Agave nectar For the matcha cheesecake: 1 1/2 cups cashews 1/...
Raw Bounty Slice

Raw Bounty Slice

Ingredients Base 1/2 cup cashews or macadamias 2/3 cup almond meal 3 tablespoons coconut oil 1 tablespoon maple syrup Coconut layer 1/4 cup coc...
Raw Vegan Lamingtons

Raw Vegan Lamingtons

Servings: 11 Ingredients 'Sponge' 3 cups cashews 1 ½ cups desiccated coconut 1/4-1/2 cup coconut cream 1/2 cup any light-coloured sweeten...