Super Blog

Peanut Butter & Cocoa Cookie Bars

Peanut Butter & Cocoa Cookie Bars

Ingredients Cookie Layer ½ cup vegan peanut butter* ¼ cup coconut oil ¼ cup maple syrup 2 teaspoons vanilla extract ½ teaspoon se...
Gluten Free Chocolate Blender Muffins

Gluten Free Chocolate Blender Muffins

Ingredients 2Cups GF Oats 2Bananas 2Eggs 3/4Cup Peanut or Almond Butter 2 Maple Syrup 1 Ground Flax Seed 1 Vanilla 1 Baking Powde...
Blueberry Lemon Donuts

Blueberry Lemon Donuts

Ingredients 1cup almond flour 1cup tapioca flour 1cup blueberries juice from 1 lemon(about 2-3 tbsp) 2eggs 2tbsp maple syrup 1/4cup ...
Chia Seed Pudding

Chia Seed Pudding

INGREDIENTS 1/2cup almond milk, cashew milk or coconut milk, (or more for thinner texture) 2tbsp chia seeds Optional 1tsp maple syrup 1/2tsp v...
Peanut Butter Scones

Peanut Butter Scones

Ingredients Peanut Butter Scones 2 cups gluten-free flour (I use Bob's Red Mill gluten-free 1-to-1 flour) 1/4 cup coconut sugar 1 tbsp baking p...
Healthy Strawberry Shortcake

Healthy Strawberry Shortcake

INGREDIENTS ½ cup coconut flour 1 tsp baking powder ¼ tsp salt   ¼ cup coconut oil, melted 1 tsp vanilla ¼ cup maple syrup or honey ½ cup unswe...
Almond Butter Cup Dessert

Almond Butter Cup Dessert

INGREDIENTS 1 can coconut milk, cream from the top only* 1/4 cup almond butter 1–3 Tbsp maple syrup (I use 1.5 Tbsp) 1/4 tsp vanilla extract 1/...
Healthy Chipwich

Healthy Chipwich

  Ingredients 8 dates, pitted and soaked in water 30 minutes 1 cup oat flour 2 tbs coconut oil, melted 2 tbs maple syrup dash of salt ¼ cup cacao...
Butternut Squash Salad

Butternut Squash Salad

Ingredients Salad 32 ounces Cubed Butternut Squash, (approx 3/4" thick) 16 ounces Brussels Sprouts, (trimmed & halved) 2 Tablespoons Olive o...
Peppermint Bark

Peppermint Bark

Ingredients 2 cups (340g) dark chocolate chips (*) 2-3 cooked beets 1/3 cup shredded coconut 1 1/4 cup coconut butter, (melted) 2 tsp peppermint...
Gluten Free Vegan Pumpkin Chocolate Chip Cookies

Gluten Free Vegan Pumpkin Chocolate Chip Cookies

INGREDIENTS Dry Ingredients 1 cup gluten free oat flour– if using homemade oat flour, make sure it’s very finely ground (not coarse)* 1 ½ teas...
The Ultimate Baked Vegan Cheesecake

The Ultimate Baked Vegan Cheesecake

Ingredients For Oreo Crust: 15 Oreo Cookies (with cream) 3 tablespoons Melted Vegan Butter Q For Regular Crust: 5 oz Digestive Biscuits or Veg...