Super Blog

Keto Strawberry Cheesecake

Keto Strawberry Cheesecake

Ingredients For the crust 1 1/2 cups almond flour 1/4 cup powdered sweetener 1 teaspoon cinnamon 6 tablespoons butter, melted For th...
Vegan Dark Chocolate Mousse

Vegan Dark Chocolate Mousse

  Ingredients 15 oz unsweetened coconut milk 4 tbsp powdered sugar or maple syrup 1/2 teasp vanilla extract 3-4 tbsp unsweetened dark chocolate ...
Paleo Raw Carrot Cake

Paleo Raw Carrot Cake

Ingredients  1 cup carrots cut finely  1 cup dates pitted  1/2 cup unsweetened coconut flakes  1 cup walnuts  1/4 cup coconut oil  1/4 cu...
Peanut Butter & Cocoa Cookie Bars

Peanut Butter & Cocoa Cookie Bars

Ingredients Cookie Layer ½ cup vegan peanut butter* ¼ cup coconut oil ¼ cup maple syrup 2 teaspoons vanilla extract ½ teaspoon se...
Gluten Free Chocolate Blender Muffins

Gluten Free Chocolate Blender Muffins

Ingredients 2Cups GF Oats 2Bananas 2Eggs 3/4Cup Peanut or Almond Butter 2 Maple Syrup 1 Ground Flax Seed 1 Vanilla 1 Baking Powde...
Blueberry Lemon Donuts

Blueberry Lemon Donuts

Ingredients 1cup almond flour 1cup tapioca flour 1cup blueberries juice from 1 lemon(about 2-3 tbsp) 2eggs 2tbsp maple syrup 1/4cup ...
Chia Seed Pudding

Chia Seed Pudding

INGREDIENTS 1/2cup almond milk, cashew milk or coconut milk, (or more for thinner texture) 2tbsp chia seeds Optional 1tsp maple syrup 1/2tsp v...
Peanut Butter Scones

Peanut Butter Scones

Ingredients Peanut Butter Scones 2 cups gluten-free flour (I use Bob's Red Mill gluten-free 1-to-1 flour) 1/4 cup coconut sugar 1 tbsp baking p...
Healthy Strawberry Shortcake

Healthy Strawberry Shortcake

INGREDIENTS ½ cup coconut flour 1 tsp baking powder ¼ tsp salt   ¼ cup coconut oil, melted 1 tsp vanilla ¼ cup maple syrup or honey ½ cup unswe...
Almond Butter Cup Dessert

Almond Butter Cup Dessert

INGREDIENTS 1 can coconut milk, cream from the top only* 1/4 cup almond butter 1–3 Tbsp maple syrup (I use 1.5 Tbsp) 1/4 tsp vanilla extract 1/...
Healthy Chipwich

Healthy Chipwich

  Ingredients 8 dates, pitted and soaked in water 30 minutes 1 cup oat flour 2 tbs coconut oil, melted 2 tbs maple syrup dash of salt ¼ cup cacao...
Butternut Squash Salad

Butternut Squash Salad

Ingredients Salad 32 ounces Cubed Butternut Squash, (approx 3/4" thick) 16 ounces Brussels Sprouts, (trimmed & halved) 2 Tablespoons Olive o...