Super Blog

Lemon, Garlic and Herb baked Salmon

Lemon, Garlic and Herb baked Salmon

INGREDIENTS 3 oz Ghee for Whole30 and Paleo or butter for other diets 1 tsp Real Salt 1 Lemon, juiced and zested 1 Tbsp Fresh Parsley (chopped)...
Baked Chicken Breasts

Baked Chicken Breasts

Ingredients Brine: 1/4 cup  salt  water  Chicken & Seasoning: 4  chicken breasts  (boneless skinless, about 3-4 pounds) 3 tablespoons  ol...
Blueberry Banana Protein Baked Oatmeal

Blueberry Banana Protein Baked Oatmeal

Ingredients 2cups oats 2cups boiling water 2large bananas (+ 1/2 for topping) 1flax egg 1/4cup syrup 1/4cup protein powder 1/4cup ...
The Ultimate Baked Vegan Cheesecake

The Ultimate Baked Vegan Cheesecake

Ingredients For Oreo Crust: 15 Oreo Cookies (with cream) 3 tablespoons Melted Vegan Butter Q For Regular Crust: 5 oz Digestive Biscuits or Veg...
Oven Baked Cod

Oven Baked Cod

Ingredients 1 1/2- 2 pounds cod fillets salt and pepper to taste 3-4 tablespoons unsalted butter or olive oil 2 teaspoons minced garlic ½ tablespo...
Baked Apple Pie Rice Paper Rolls

Baked Apple Pie Rice Paper Rolls

Ingredients 4-6 Apples 1/3 Cup Honey or coconut sugar 1 Tsp Cinnamon Part of a Package of Rice Paper 2 Tbsp Cooking Oil   Directions 1. Pre heat y...
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