Recipes
12-Plant Miso Peanut Ramen in 10 Minutes
Herbs, spices, nuts, and grains all count toward 30 plants a week. This 10-minute miso peanut ramen stacks about 12 of them into one fast, cozy dinner.
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Bake-Once Seed & Nut Oat Bars
Bake one pan of these mineral-rich seed and nut oat bars on the weekend and you have a portable, feel-good snack all week — packed with lignans, selenium, and plant omega-3s to support healthy-looking hair from the inside out.
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Fiber-Rich Lentil and Garlic Fritters (Baked)
Crispy baked lentil fritters packed with plant protein, oats, garlic, and lemon. Meal-prep friendly, satisfying, and naturally nourishing.
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