Tired of sweet shakes and chia pudding? Turkish eggs over crispy butter beans give you about 40 grams of protein and 12 grams of fiber in one savory, 20-minute plate.
Want 30 grams of protein at breakfast without a shake? These savory cottage cheese pancakes hit about 32 grams with eggs, cottage cheese, and 15 minutes in one pan.
One pot on Sunday, five easy dinners all week. This millet, sweet potato, and chicken base turns into soup, crispy cakes, a cheesy bake, wraps, and a herby skillet.
