Studies

What is Thymoquinone?: The Science Behind Thymoquinone in Black Seed Oil

Thymoquinone—the major active compound in black seed oil (Nigella sativa)—has been extensively studied for its antioxidant, anti-inflammatory, and metabolic-supporting properties. This article reviews the clinical and biochemical evidence for thymoquinone, its mechanisms in the body, and how extraction methods influence its potency and purity.