Super Blog

Raw Flax Crackers

Raw Flax Crackers

Ingredients 1 cup sesame seeds 2 cups ground brown flaxseed 1 cup whole brown flaxseed 1 cup sunflower not ground 2 tbsp cumin whol...
Flax and Oat Bread

Flax and Oat Bread

Ingredients 2 cups wheat flour ¼ cup flax powder ½ cup rolled oats  1 cup all-purpose flour 1 teaspoon active dry yeast 1 teaspoon sugar ½ teas...
Holiday Smoothie Bowl

Holiday Smoothie Bowl

Ingredients SMOOTHIE 1/4 ripe avocado 2 medium ripe bananas (previously sliced and frozen) 1 cup fresh or frozen mixed berries  2 large...