Super Blog

Pumpkin Avocado Salad

Pumpkin Avocado Salad

  INGREDIENTS: 1/4 pumpkin, jap or kent 1/2 avocado, diced Spinach leaves Salt and pepper to taste 1 1/2 tablespoon Olive oil 1 tablespoon. ...
Avocado Black Bean Burger

Avocado Black Bean Burger

         INGREDIENTS: 1 medium avocado 3 tablespoon lime juice 1-15 ounce black beans, rinsed & drained 1 tablespoon olive oil or avocado o...
Avocado Salad Dressing

Avocado Salad Dressing

  Preparation Place all ingredients into a food processor or blender Process until mixture is creamy. Serve over salad, taco, burrito or whateve...
Summer corn salad

Summer corn salad

  Ingredients For the Grilled Corn Salad: 5 ears of corn (husked-silks removed) 1 1/2 tablespoons olive oil 2 tsp  kosher salt 3/4 tsp black p...
Avocado Tuna Salad

Avocado Tuna Salad

Ingredients 1 avocado 1 lemon juiced, to taste 1 tablespoon chopped onion to taste 5 ounces cooked or canned wild tuna Sea salt and ground p...
Avocado, Grapefruit, and Pomegranate Salad

Avocado, Grapefruit, and Pomegranate Salad

Ingredients   For the Vinaigrette 1/4 cup freshly squeezed ruby grapefruit juice  1 teaspoon Dijon mustard Pinch of sugar Coarse salt and fre...
Paleo Turkey Chili with Avocado

Paleo Turkey Chili with Avocado

Ingredients  2 lbs. of ground turkey 1 onion, diced 3 cloves of garlic, minced 1 cup of carrots, finely diced 1 red and 1 green be...