Health
Eating Less on a GLP-1 Medication? How to Protect Your Gut, Muscle, and Heart Health
GLP-1 medications quiet your appetite — but eating less also means taking in less protein, fiber, and polyphenols your body still needs. This guide covers simple, science-backed habits to protect your gut, muscle, and heart health while eating less, including how citrus bergamot can help fill the polyphenol gap on low-appetite days.
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Italian Citrus Bergamot | A Natural Way to Support Heart Health
Discover how citrus bergamot supports cholesterol, triglycerides, and metabolic health with antioxidant-rich polyphenols. Backed by clinical studies and research on this unique Italian citrus fruit.
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