Health

Can Your Supplements Be Making Anxiety Worse?

Feel more on edge since starting new supplements? You're not imagining it. Certain ingredients — stimulants, thyroid blends, niacin, and serotonin-related herbs — can create body sensations your brain reads as danger. Learn which supplements are most likely to trigger jitters, how to run a simple 7-day test to find your trigger, and when to call your provider.