Super Blog

Protein Oat Energy ball

Protein Oat Energy ball

Ingredients   Oat Ball Base: 1 1/4 cups Bob's Red Mill Gluten Free Rolled Oats  Other option: quick oats or a blend of half quick, half old fash...
Simple Vegan Protein Hot Chocolate

Simple Vegan Protein Hot Chocolate

INGREDIENTS 1 – 1 1/2cups dairy free milk – unsweetened 1tbsp vegan protein powder – chocolate or vanilla 1tbsp unsweetened cacao powder INSTR...
Blueberry Banana Protein Baked Oatmeal

Blueberry Banana Protein Baked Oatmeal

Ingredients 2cups oats 2cups boiling water 2large bananas (+ 1/2 for topping) 1flax egg 1/4cup syrup 1/4cup protein powder 1/4cup ...