Super Blog

Wrapped Cod with Lemon Caper Spinach

Wrapped Cod with Lemon Caper Spinach

INGREDIENTS 12-14 oz (340-400g) cod fillets Sea salt & pepper 5 oz (~45g) prosciutto di Parma 2 Tbsp (28g) grass-fed butter, ghee, or avoc...
Rose, Lemon & Strawberry Infused Water

Rose, Lemon & Strawberry Infused Water

Ingredients A handful of strawberries Petals from a couple of roses, pestiside-free 1 lemon, sliced into wedges (or the juice from half a lemon)...
Grapefruit, lemon & Mint infused water

Grapefruit, lemon & Mint infused water

  This mix of grapefruit, lemon & mint helps reduce stress & protects against cancer, strengthens the immune system, boosts metabolism, re...
Lemon, Ginger, and Green Tea Smoothie

Lemon, Ginger, and Green Tea Smoothie

Ingredients 1 frozen banana or pear 1 large handful of kale or spinach leaves 2 tablespoons hemp seeds 1 teaspoon matcha powder 1-2" fresh ginger ...
Apple Cider Vinegar Detox Drink Recipe

Apple Cider Vinegar Detox Drink Recipe

Drink this Early Morning and Before Bed Ingredients: ACV – 2 tsp. Lemon juice – 2 tbsp Raw honey– 1 tsp Ground cinnamon- 1 tsp Water – 1 cup of ho...
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