Super Blog

Beef and Egg Roll in a Bowl

Beef and Egg Roll in a Bowl

Ingredients 2 Tbsp. olive oil divided 1 lb. ground turkey or beef93/7 1 ½ cup sweet onion finely diced 1 cup carrots shredded ½ tsp ginger mince...
Keto Low Carb Beef And Broccoli

Keto Low Carb Beef And Broccoli

Ingredients 1 lb Flat Iron steak , thinly sliced against the grain 1/2 lb Broccoli , cut into small florets 1/4 cup Coconut Oil 1 tsp Toasted Se...
Gluten Free Dairy Free Slow Cooker Mongolian Beef Recipe

Gluten Free Dairy Free Slow Cooker Mongolian Beef Recipe

INGREDIENTS 2 lbs flank steak (cut into strips) 1/3 cup Gluten free soy sauce 2/3 cup water 1/2 cup teriyaki sauce 2 tbsp minced garlic 1 cup g...
Hungarian Style Beef Goulash

Hungarian Style Beef Goulash

Ingredients 1 (3-4) pound boneless chuck roast, trimmed of excess fat and cut into 1 1/2 inch cubes Kosher salt and fresh ground black pepper 1/...
Creamy Coconut Beef Meatball Curry

Creamy Coconut Beef Meatball Curry

INGREDIENTS FOR THE MEATBALLS 500g of extra lean ground beef (beef mince) ½ tsp salt 1 clove of garlic, crushed 1/4 tsp of onion powder 200g zu...
Cheesy Ground Beef Quesadillas

Cheesy Ground Beef Quesadillas

Ingredients 1/2tbsp olive oil 1lb ground beef -I used ‘extra lean’ 1tsp chili powder 1tsp chipotle chili powder 1/2tsp oregano 1/2ts...
Mexican Shredded Beef

Mexican Shredded Beef

Ingredients SPICE MIX 2 tbsp chipotle powder 1 tbsp paprika 1 tbsp dried oregano 1 tsp All Spice powder (ground All Spice) 1 tsp coriander powd...
Grill Beef Steak

Grill Beef Steak

  INGREDIENTS 2 pounds (1kg) beef grilling steak, (1/2 pound per person) generous amount Cathy's Gluten Free Spice Mix INSTRUCTIONS Season bo...
Southwest Beef & Sweet Potato Skillet

Southwest Beef & Sweet Potato Skillet

  Ingredients 3 tablespoons olive oil, divided 1 pound 10% ground beef (grass-fed if possible) 1 teaspoon kosher salt, divided 4 cups (1-...
Beef Stroganoff Recipe with Coconut Milk

Beef Stroganoff Recipe with Coconut Milk

INGREDIENTS 2 tbsp avocado oil 3/4 pound steak in bite-size pieces 1 small onion, chopped 1 clove garlic, minced 1 cup mushrooms, sliced 1 cup ...
Steak Tips Hash

Steak Tips Hash

Ingredients For the marinade 2 pounds steak tips(I cut mine into smaller pieces to be the same size as my sweet potatoes) 1/2 cup olive oil 1/3 ...
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