Powerful Cucumber and Carrot Detox
- two fresh carrots
- One fresh cucumber
- One a glass of water (200 ml)
- Extract a ½ piece of lemon (by taste)
- Clean the carrots and cucumber thoroughly, remove the peel and cut them into little cubes to initiate liquefying.
- After chopping them in small pieces, add them to the put of the blender and add a cup of water.
- Blend the mix for a couple of minutes, until you get a homogeneous mix without lumps.
- Serve it directly and, if you like, join the juice of half a lemon.