Pineapple Smoothie Recipe


  • 14oz lite coconut milk 1 ½ cups*
  • 1whole banana frozen
  • 2cups pineapple frozen
  • 2TBS honey
  • ½tsp pure vanilla extract


  1. Place ingredients in order listed into the container of a Vitamix blender (or another high-powered blender).
  2. Blend, starting on low speed and increasing to high, using the tamper to push the ingredients into the blades.
  3. Blend on high speed for 30-60 seconds, or until the ingredients are blended and the mixture is smooth but thick.
  4. Serve immediately!