Baked Cucumber Chip Snack

Servings 6


  • 2 medium cucumbers or 3 small ones
  • 1 tablespoon olive oil or avocado oil
  • 2 teaspoons apple cider vinegar or vinegar of choice (omit for regular chips)
  • 1 teaspoon sea salt


  1. Slice cucumber very thin. Use a mandoline slicer for best results.

  2. Remove excess moisture from slices using a paper towel.

  3. Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.

  4. For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.

    For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.

  5. Allow slices to cool before serving.